Injury Avoidance & Recovery Course

Are you a runner? Want to avoid running injuries? Want to know how to recover from them? Then this course is for you.

  Enroll in Course


Women's Running Injury Avoidance & Recovery Course
Course starts Thursday 01 August 2019

Enrolment for this date is now closed. Register here to get notifications on the next course date.

A note from Kerry Sutton, our course leader

Through my coaching I have helped my clients to enjoy their running more by learning how best to recover from injuries, and how to avoid them in the first place.

I know that if you apply a smart, considered approach to running, injuries can be avoided. Or, if you do get an injury, I know from my experience how to recover from them in the quickest possible time.

As a recent study highlighted, up to 75% of all runners suffer from running-related injuries annually, so there's a pretty good chance if you're a runner that you're either currently suffering from a running-related injury or you will do at some point in the not-to-distant future.

So we want to help

So here at Women’s Running we have created this bespoke online course, which will cover everything we know on avoiding and recovering from running injuries the right way.

The course modules cover learning how to avoid and recover from…

  • Iliotibial Band Injuries
  • Hamstring Injuries
  • Runner's Knee Injuries
  • Shin Splint Injuries
  • Achilles Tendon Injuries
  • Plantar Fasciitis Injuries

Plus Bonuses...

  • Over 24 videos
  • Bonus HIIT Runner's Video Workshop
  • Audio files and worksheets
  • Access to private Facebook group
  • 30-Day Money Back Guarantee if you're not delighted with the course
  • Ongoing updates included
  • FREE one-year digital subscription to Women's Running Magazine, worth £29.99 (every enrollee)


Early-Bird Bonus #1 SOLD OUT!
Get a one-on-one, 30-minute coaching call with me. Worth £50!

Early-Bird Bonus #2
Receive a 12-month subscription to Women’s Running magazine. Worth £54!

So if you would like to get the most out of your running, and would like to run injury-free for years to come, then this course is for you.

Happy running!

Kerry Sutton
Women's Running

PS. Course enrolment closes at 11.59 pm (London time) Saturday 13th July, so you have a few days to decide if this is for you. But if you'd like one of the super cool bonuses, then please don't delay as they're going to go fast!

Payment options

One-time course fee: £132

Two easy monthly payments 2 payments of £72/m

Your Instructor

Kerry Sutton
Kerry Sutton

As a professional running coach, I have spent years running on roads and trails in our beautiful countryside, and I’ve also run in some of the world's most demanding environments.

I have competed in everything from quick 10Ks to 24-hour endurance races, as well as multi-day ultra marathons.

I love the freedom running brings and feel privileged to be able to share this through my coaching.

Course Curriculum

Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts from 1st August and never ends!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days from the 1st of August, and we will give you a full refund.

A note from Esther

Editor of Women's Running

Get started now!